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PERSONAL GROWTH

“Atomic Habits” – How to transform your life with tiny changes in behaviour, starting now

“Atomic Habits” by James Clear is a book that explores the science of habit formation and provides practical strategies for building good habits and breaking bad ones. Phenomenal international best-seller with over 15 millions copies sold worldwide, how can this book inspire us ? Let’s first start with 10 key points from the book: “Atomic […]